Train Smarter. Stay Accountable. Perform Anywhere.

The Iron FlexFit App is the command center for everything we offer. Whether you're working with a coach or training solo, the app delivers the tools you need to execute your program, track your progress, and stay locked in — every single day.

No Coaching, No problem. The IronFlex Fit App membership gives you access to dozens of Template Programs to help guide your training. Just select your program and start training on the go at your own pace.

become a member today

IronFlex Fit App = Structure + Simplicity

This isn’t another generic workout app. It’s your fitness HQ — built to help you plan, execute, and evolve your training with precision.

What’s Inside:

  • Training Calendar – Your full workout schedule, mapped out by week
  • Video Exercise Library – See how every movement should look and feel
  • Workout Logging – Record weights, reps, and progress in real time
  • Coach Messaging & Check-ins – (For Iron Flex Training System members)
  • Nutrition & Macro Tracking – Stay on target with your custom nutrition strategy
  • Progress Photos & Metrics – Visualize your transformation from Day 1
  • Integrations - Sync directly with FItbit, Apple Watch, MyFItness Pal, Google fit, and more to drive results

Choose You Access:

App Only - $19.99/mo

IronFlex Training System - Included

12-Week Custom Program - Included

Frequently asked questions

does the membership include training programs?

Yes! There are dozens of Template Programs included with your membership that you can begin at anytime.

can I create my own program?

You won't be able to create an entire program, but you have the ability to create your own session by selecting exercises from our database. All exercises include video tutorials so you'll always know how to perform them.

can I still sync my wearables and MyFitness Pal with the ironFlex fit app membership only option?

Absolutely! You have access to all of the features of the app to self monitor your progress and goals. The only thing you don't get is the coaching.