- Fully customized, private 1-on-1 sessions
- Technique coaching, movement correction & intensity guidance
- Flexible training locations — home, gym, park, or our partner facility
- Basic nutrition tips & lifestyle guidance
- Optional app integration for Iron Flex Training System members
Who It’s For:
- Beginners looking for hands-on instruction
- Athletes returning from injury or a break
- Clients who want real-time coaching, not just generic workouts
- Anyone who values direct support and accountability
Service Area: South Jersey (we travel to you)
Scheduling: Flexible, based on availability
Note: This is an in-person service and cannot be delivered remotely.